WebJun 17, 2024 · Key health benefits of Spiny Gourd: 1.Slows ageing: Spiny Gourd contains anti-ageing compounds such as antioxidants, beta-carotene, alpha-carotene, lutein, and zeaxanthins. Their consumption slows down the signs of ageing. 2.Promotes good digestion: The pulp and seeds of the spiny gourd are rich in soluble fibre, which aids the … WebSep 15, 2024 · How to Grow a Spiny Gourd Gac Melon. A perennial vine, gac may fruit in the first year or in its second. Start seeds at least eight weeks prior to transplanting outdoors. Be patient. The seeds are slow to germinate and may take a month or more. Soaking the seeds in water overnight will help speed germination.
How to pronounce Spiny gourd HowToPronounce.com
WebApr 7, 2024 · This vegetable can be cultivated in both tropical and sub tropical regions. This crop requires good sunshine for better growth and yield. The optimum temperature of 27 … WebSpine gourd thrives well under warm humid climate. This can be grown successfully in areas where temperature ranges 25-400C with annual rainfall of IS0-200 cm. It grows well under … cts stacked pots
Health benefits of spiny gourd - Kokilaben Hospital
WebMar 11, 2012 · Glossary - The common names of herbs and greens leafy vegetables is given in English, Tamil, Malayalam and Hindi are listed here. This will be helpful for users to find it easy and identify. Most of the herd included here are the edible ones used in Indian cooking. WebJun 8, 2024 · Figure: no.1 Spiny Gourd or Kantola . Loca l names of spine gourd in India: Spine gourd or Teasel gourd (English) Kantola (Hindi) Meluku-pakal or Palu-pakal (Tamil) WebFeb 11, 2024 · Firstly cut the spiny gourd (Aa Kakarakaya) and fry in hot oil and keep aside. Add little oil in the pan and when it gets hot, add mustard seeds. When they crackle, add … earwig control indoors